Photo: @shotsoflyfe

Lifestyle Wellness is a contemporary yoga & meditation studio offering professionalconsultation to those seeking balance of mind and body.

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DETOX COACHING

In this group we discuss practical ways to promote healthy detoxification of environmental toxins.

LIFESTYLE COACHING

Learn to curate the Life of your dreams! Coaching sessions include guided meditation, practical tips on reducing stress and increasing habitual wellness.

PRIVATE YOGA INSTRUCTION

Begin or add to your existing practice with gentle guidance, personalized practice plans and tips to connect with your body. Strengthen foundational skills and attend class with confidence.

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